In today’s wellness-obsessed world, the market is saturated with products designed to help us achieve our loftiest health goals. But are they worth the hype? We chatted with doctors about the most compelling health tech of 2025. The consensus? While not all are FDA-cleared or -approved, the devices offer insights that allow you to be more proactive about your health. For spine surgeon Ehsan Jazini of VSI in Reston, it’s about investing the time and money now to significantly improve your quality of life in the long run. “Improvements will compound over time,” he says, so the sooner you begin, the more effective the impact on your overall health. Here’s what doctors have to say about the latest gadgets, depending on the wellness objective you’re trying to achieve.

Goal: More relaxation.

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