A new Cleveland Clinic survey is highlighting how exercise impacts men’s overall health — and where gaps remain. While most men say staying active improves their energy, mood and sex drive, nearly one in three admit they aren’t making it a regular habit.
The findings come from the clinic’s 10th annual MENtion It campaign, which encourages men to talk openly about their health. This year’s focus looked at the connection between fitness and physical, mental and sexual well-being.
“Men sometimes focus only on physical health, but mental and sexual health are just as important, and they’re all connected,” said Dr. Petar Bajic, director of the Men’s Health Section at Cleveland Clinic’s Glickman Urological Institute. “When one area is off, it can affect the rest.”
Key findings from the su