I Looked Successful, But Inside I Was Falling Apart — This Trifecta Method Took Me From Rock Bottom to Peak Performance

Five years ago, I hit rock bottom.

From the outside, my life looked like a highlight reel: scaling social enterprises, writing bestsellers, sharing stages with world-famous leaders. But behind the curtain, I was exhausted, angry, and disconnected. My health was crumbling under chronic pain, brain fog and a complete loss of purpose.

The hard truth about burnout is this: you can look like you're winning while you're falling apart. I had pushed so hard, for so long, that I hollowed out from the inside. It wasn't just overwork. It was a disconnection from what mattered — physically, mentally, spiritually.

That collapse became a turning point. Out of desperation, I started exploring a new path anchored in science and self-awareness . What I discovered was a trifecta: biohacking, longevity