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After years of wincing through aggressive massage gun sessions, I just assumed muscle relief required enduring a little bit of pain. There's a reason for the saying, "hurts so good," right? But it turns out you don't need to suffer to see results: The Rally orbital massager, which I have previously reviewed, has completely changed my hard-ass approach to recovery.

Don't get me wrong—percussive massage guns have their place. They're powerful and effective at working out the deepest knots. But after months of inconsistent use, I realized something: I was avoiding my own recov

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