(BPT) - Across the country, Americans may be thinking about what it means to be healthy — and it can start at the dinner table. Seventy-six percent of U.S. adults say they would prefer to improve their health through food according to the results of a survey conducted by Deloitte's Center for Health Solutions. This preference spans across ages, incomes, insurance types, and even those living with chronic conditions.

Food as medicine: A growing movement

While prescription drugs remain essential for many, food can also be an everyday tool for health and wellness. Among individuals with chronic illnesses, nearly half (45%) still prefer to manage their health through diet, and 73% prefer to rely on nutrition "as much as possible." For those without chronic conditions, the number jumps to 8

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