Participate in a study by completing a two-question quiz about healthy habits every day for 30 days. Getty Images

Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer.

I spend a lot of my days reporting on new research findings in the health and wellness field, vetted by outside experts, usually including advice on how to live better.

But this time, I don’t have the results to offer –– you do.

Researchers from the University of Pennsylvania and the University of Alberta are looking for a large pool of participants for a new study. With CNN having covered so many studies like this one, the researchers are hoping readers will want to participate — and CNN is following along to report on the resear

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