Festive seasons are synonymous with joy, family gatherings, and indulgent treats. For expectant mothers, these celebrations can be a time of delight, but also a period where mindful choices are essential. Pregnancy doesn’t mean missing out. It means finding the balance between enjoyment and health. From the glittering lights of Diwali to the aromatic feasts of Navratri, women can participate fully while keeping both themselves and their babies safe.

Listen to Your Body, Savour Every Bite

“Pregnancy does not mean giving up your favourite foods. What matters most is listening to your body and respecting the signals it gives you. Often, just a small serving of your favourite dessert is enough to feel content. Whenever possible, choose homemade options from the festive spread so you can co

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