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Jennifer Aniston told PEOPLE about her favorite people to call, foods to eat and things to watch when she's feeling down

Of late, seeing her friends' families cook recipes from her new cookbook, Cook with Clydeo, has been particularly heartwarming

Aniston's children's cookbook Cook with Clydeo , which was released on Sept. 9, includes 35 recipes for breakfast, lunch, dinner and snacks

When Jennifer Aniston is feeling down, she has some surefire ways of getting out out of a slump.

The Morning Show star, 56, shared her go-to methods for feeling better with PEOPLE. The author of the new children’s cookbook , Cook with Clydeo , said that the easiest way to lift her spirits is simple: seeing her girlfriends.

“I have a really wonderful, loving, solid group of fri

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