View 3 Images

A popular fruit juice might help tackle two major health concerns, studies suggest. Roughly half the UK population is estimated to suffer from elevated cholesterol, whilst one in three people are thought to be dealing with raised blood pressure.

Both conditions represent significant risk factors for life-threatening medical emergencies including strokes and heart attacks. Modifying your eating habits offers one approach to managing cholesterol and blood pressure readings .

Reducing saturated fat consumption can help lower cholesterol , whilst cutting sodium intake may influence blood pressure. And research indicates that orange juice could potentially decrease both cholesterol readings and blood pressure.

Cholesterol

Studies published in the journal Lipids in Health

See Full Page