Sleep is the body’s natural time to recharge, helping the brain, organs, and tissues recover and repair. However, frequent nighttime disturbances—such as chest discomfort, intense itching, or repeated trips to the bathroom—can indicate more than minor inconveniences. Medical research shows that these recurring symptoms may be early warning signs of underlying health problems. The heart, liver, and kidneys are particularly prone to showing distress during the night, when bodily functions shift and stresses become more noticeable. Recognising these red flags is crucial, as timely medical evaluation can detect issues early, enabling prompt treatment and potentially preventing severe complications that might otherwise go unnoticed until much later. At night, the body’s systems slow down a
Nighttime symptoms that reveal your heart, liver, and kidney health: Early earning signs you shouldn’t ignore

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