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Reading the news can be a stressful thing. Every time you think you've seen the worst thing you'll ever see, you scroll down a few more inches and, bam! Something even worse!

You may need to unwind a bit after plunging yourself into the depths of human depravity, so here are a few things to do after you scroll the news:

1) Slam your head in a door repeatedly: If you do this enough times, it may erase your memory. Cool!

2) Play Monopoly with a toddler: You will soon find yourself longing for the miserable depravity of the news. Perspective!

3) Don sackcloth and ashes and roam the streets warning the people of the impending judgment of God: It's super relaxing.

4) Rinse your eyes out with bleach: We recommend doing this every time you look at the news on your ph

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