As the festive season is around the corner, pleasant moments and joy fill the air in the form of family gatherings and dressing for festivities. At the same time, it also brings the frequent consumption of eating candies, fried goodies, staying awake till late at night, and some hair-doing along the way.

While these periods bring about lovely memories, many a time they could also cause dull skin, tired hair, and an overactive gut. Ayurvedic ingredients help to solve these issues, and make sure they look their best through all the festivities.

Hari Ram Rinwa, CEO & Founder of Ashpveda and to Sandeep Gupta Nutraceutical Man of India Strategic Director & Founder Mentor, INLIFE Healthcare shares ayurvedic rituals to prep your skin for skin, hair and gut this festive season

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