The festive season is here, which means plenty of outings, parties, and plans with friends and family. And what’s a festival without good food? But does your Navratri or Durga Puja celebration also include drinking alcohol? You might not be a heavy drinker or anywhere near dependency, but this beverage still carries a health warning.

Drinking alcohol in moderation boosts brain health?

Some believe that when alcohol is sipped casually at parties or over dinner—without going overboard, it may not be as harmful as it’s often thought to be. Sure, having alcohol with a festive spread sounds like a plan, better than those who opt for drinking on an empty stomach.

However, a new study published in BMJ Evidence-Based Medicine on September 23, 2025, says otherwise. Instead of offering any he

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