Anxiety, stress, depression, you name it. The greatest epidemic haunting today’s generation is the silent decline of mental health. Millions suffer, yet most never seek therapy. Tara Davis-Woodhall knows that struggle well. Long before the medals, the Olympic spotlight, and her viral runway struts, she was just a star at the University of Texas, radiant on the outside but quietly breaking within. Beneath the charm lay a young athlete crushed by the weight of coaches’ demands, family expectations, fierce competition, and the relentless grind of elite sport. When life reached its breaking point, therapy became her lifeline. Today, even after reaching glory, Davis-Woodhall remains a vocal believer in treatment, not because it guarantees success, but because it saves souls.

Mental health is a

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