Media Release

Kundapura, Sep 27: The staff development committee of Moodlakatte Nursing College organized a special guest lecture on the theme “Workplace Stress Relief and Work-Life Balance” at the college campus. The programme was designed to guide staff in managing job-related stress and maintaining a healthy balance between personal and professional responsibilities.

Soujanya Shetty, administrator of Udupi Dr A V Baliga Memorial Hospital, served as the chief resource person. In her address, she highlighted practical techniques for stress reduction and shared strategies to enhance work-life balance. She underscored the significance of self-care, effective time management, and fostering a positive workplace culture.

The event was presided over by Prof Jennifer Frieda Menezes, principa

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