From a neuroscientific point of view, what are the benefits of kindness? W hat if I told you that being kind not only improves your relationships, but also can help you live longer? That's exactly what neuroscientist Jonathan Benito has discovered: being kind is one of our most effective strategies for survival, cooperation and prosperity as human beings. The world is a tumultuous place - here's how the expert shows that it's precisely during difficult times that goodwill and kindness can make all the difference.

Why kindess is key in tough times: a neurologist's perspective

"At an individual level, being kind is an effective survival strategy because benevolent people relate and position themselves much better in social groups, which gives them better access to resources. At a gr

See Full Page