When to drink coffee to lower risk of heart attack

When to drink coffee to lower risk of heart attack View Image

It's estimated that some 98 million cups of coffee are consumed every day in the UK, with the average person drinking between two and three daily. While excessive consumption can lead to negative side effects, research has found that coffee could potentially lower the risk of death from stroke or heart attack.

And it all depends on when you drink it, according to a recent study published in the European Heart Journal. The study analysed data on the daily coffee consumption, both caffeinated and decaffeinated, of approximately 40,000 American adults.

At the start of the study, none of the participants had any heart or circulatory diseases. The findings suggested that those who primarily consumed coffee in the morning were 31