Online dating has always come with risks, from catfishing to fake job titles and carefully edited selfies. But beyond outright lies, a subtler, yet equally damaging, trend is quietly eroding trust among app users: “bio-baiting.”

What exactly is Bio-Baiting?

Unlike catfishing, bio-baiting isn’t about creating a false identity. Instead, it’s about overselling yourself in your dating profile bio to appear more cultured, adventurous, or attractive. For example, a user might claim to love skiing, hiking, or cooking when, in reality, those activities are rare indulgences at best.

On the surface, it may not sound harmful. But experts argue that this misleading practice can create false expectations, leading to awkward first dates and, ultimately, disillusionment.

Why Bio-Baiting hurts dating

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