Manifestation is the idea that what you think, say and imagine can help you reach your dreams. It is about believing that when your thoughts, feelings and actions match the life you want, you are more likely to make it happen. The practice is not magic, it is a way to stay focused and take steps toward your goals. If you are ready to try, here are five simple ways to start.

Once you understand that manifestation starts with a clear picture of your dream, the next step is to actually see it every day. A vision board helps you do this. Gather pictures and words that show the life you want, your dream job, a happy home, a trip you wish to take. Stick them on a board and place it where you will see it often. Each time you look at it, you remind yourself of what you are working toward. This da

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