In this week's episode of HELLO!'s Second Act podcast, sponsored by Estee Lauder Advanced Night Repair, model, police officer, and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment, and how she 'crashed and burned' during the menopause.

In an emotional chat, Penny opens up to Ateh Jewel about the time she felt at breaking point mentally. It was only thanks to advice from her fellow Loose Women panellists that helped her realise she was not having a breakdown – she was going through menopause. She now feels like she has emerged from her second act as a happier, more confident version of herself. "I literally just crashed and burned," the 54-year-old says. "HRT was my saviour, and it put m

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