Key points

From an early age we engage in comparison.

Through social comparison we evaluate our progress.

Comparison can lead to low self-esteem.

As social animals, we humans are hard-wired to learn, thrive, and grow through our relationships — our engagement with and observations of others. Early in life, we rely on teachers and role models for guidance and support. Through engagement in formal and informal settings, in school, games, and other pursuits in our young lives, comparison begins to seep into our daily lives.

We compare virtually every aspect of our young lives, including our grades, appearance, athletic performance, and popularity, and judge our abilities and attributes in relation to our peers. As our lives expand and we begin to make our way in the world, we seek ment

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