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Psychology Today

Psychology Today

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9 Steps to Break the Cycle of Intergenerational Trauma

9 Steps to Break the Cycle of Intergenerational Trauma

Single-Tasking With Purpose

Single-Tasking With Purpose

Are We Collectively Numb Over Routine Violence?

Avoiding the 'Existential Vacuum'

Avoiding the 'Existential Vacuum'

Parenting Adolescents and Three Challenges of Keeping Order

Parenting Adolescents and Three Challenges of Keeping Order

Survey Finds Most ECT Patients Suffer Long

Survey Finds Most ECT Patients Suffer Long

Are You Being Emotionally Blackmailed?

Reminder: Be Kind to Yourself

Reminder: Be Kind to Yourself

The Scary Thoughts No One Talks About After Birth

The Scary Thoughts No One Talks About After Birth

Aging Stoutly With the Gift of Bliss

The Grievance Engine

The Grievance Engine

Psychology, Art, and Activism

Psychology, Art, and Activism

Stop Earning Your Existence

Stop Earning Your Existence

Why Specificity Matters in Therapy

Why Specificity Matters in Therapy

What Does Acetaminophen Do in the Brain?

You Don’t Need to Be Interesting, Just Interested

You Don’t Need to Be Interesting, Just Interested

Mistakes People Make After Infidelity Is Revealed

Mistakes People Make After Infidelity Is Revealed

Feeling Helpless in the Face of Chronic Illness

A Governor’s Empathetic Response to Charlie Kirk’s Murder

A Governor’s Empathetic Response to Charlie Kirk’s Murder

What 'KPop Demon Hunters' Teaches Us About Wholeness

What Dogs Teach Us About Emotional Entanglements

What Dogs Teach Us About Emotional Entanglements

Macaws and the Origins of Social Learning

The Faulty and Fearful Logic of Target Weights for Anorexia

The Faulty and Fearful Logic of Target Weights for Anorexia

Perfectionism as the Basis for Chronic Defensiveness

When Death Knocks at the Door

Can We Train Students’ Brains to Be Less Biased?

Can We Train Students’ Brains to Be Less Biased?

The Social Functions Of Common Knowledge

The Social Functions Of Common Knowledge

Overcoming the Victim Mindset: Insights from 'Rise Above'

Overcoming the Victim Mindset: Insights from 'Rise Above'

What Smart Glasses Reveal (and Conceal)

What Smart Glasses Reveal (and Conceal)

Misinformation About Autism Has Real Consequences