The term “superfood” gets tossed around by both the media and health professionals — but does it really mean anything? There’s no formal definition, but you’ll see it attached to all kinds of foods, whether it’s produce, ancient grains or beyond.

This label has long allowed certain foods to be considered superior to others. Just a few years ago, kale was king, then acaí sprouted in every health food space, as did quinoa, and they're sure not to be the last.

There's bound to be another food hailed for his nutrients that goes global and drives interest along with demand. It'll be the word on everyone's lips for a while before fading into obscurity, making space for the next one. While many superfoods go the way of trends, coming and going, there is something to be said about their value an

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