Does warm water with ghee on first day of periods prevent PCOD

Many people wonder if simple dietary choices during menstruation can impact conditions like Polycystic Ovary Disease (PCOD). One common belief is that drinking warm water with ghee on the first day of the menstrual cycle can help regulate menstrual cycles and support reproductive health. While it may sound promising, medical research makes it clear that no single food or drink can prevent or treat PCOD. A study published in the Journal of Human Reproductive Sciences explains that PCOD is a complex hormonal and metabolic disorder influenced by factors such as insulin resistance, genetics, and lifestyle. Hormonal imbalances in estrogen, progesterone, and testosterone play a central role, and managing these requires evidence-based strategies rather than home remedies alone. Warm