The Seahawks Sunday matchup against Tampa Bay will be a throwback-esque game, with both teams celebrating their 50 th season, while wearing their respective Throwback jerseys. The game will kickoff at 1:05 p.m. and the players are getting back into the routine of a regular game week.

"Guys are in good spirits," head coach Mike Macdonald said. "It's important for us to be sharp today. Coming back off a little of a break here. We practiced on Monday briefly, so really important that we have a great day today. Just had a great walkthrough and we're excited for this opportunity."

Along with that, here's what we learned from Macdonald's press conference:

1. DeMarcus Lawrence "day-to-day" and other injury updates.

The Seahawks saw outside linebacker DeMarcus Lawrence exit last week's game

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