On Monday night, Dolphins quarterback Tua Tagovailoa took a blow to the head while sliding. His helmet then hit the ground.

He was, by all appearances, fine.

After the game, Tagovailoa mentioned nutritional changes aimed at limiting concussions. On Wednesday, he elaborated.

“Just carbing up more for the games and getting more fluids in,” Tagovailoa said. “I think it definitely helps with the aspect of the brain, I guess everyone would be wondering how did I feel on that hit and what not, I felt perfectly fine, felt great. Throughout the years, that was one of the bigger things we hadn’t addressed, was making sure I got a good amount of carbs in my body so that as I drank water or drank the right stuff or whatever it was, it’d stay in. The doctors were talking about the liquid that your

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