You’ve built your career, achieved your career goals, and earned everyone’s admiration. But some mornings, getting dressed still feels like a struggle. Your closet is full of clothes that don’t fit, you choose outfits that hide rather than flatter, and those photos you once loved? The woman in them barely looks like you anymore. Success feels amazing, but it doesn’t mean much if you don’t feel confident and comfortable in your own skin.

21 fitness rules every busy woman should follow

It’s easy to prioritise work and neglect your health . But experts and fitness influencers alike stress that it’s never too late to take charge of your body and wellness. One such voice making waves on Instagram is momfluencer Kaitlin Mac, also known as @realbadassmom, who recently shared her “21 fitness

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