1 / 5

What happens when you consume Papaya Smoothie daily

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One such smoothie that even doctors recommend is the papaya smoothie. Addressing the importance of papaya smoothie, Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, recently shared a reel on Instagram, where he briefed the benefits of papaya for gut health and also shared the simplest papaya smoothie recipe that one can try at home. Scroll to read the details.

2 / 5

What does the doctor say

According to Dr Saurabh, it is one of the best fruits for gut health. It is soothing for heartb

See Full Page