(Family Features) When life gets hectic, eating well can get pushed to the bottom of your to-do list. A go-to meal option due to their simplicity, versatility and nutritional benefits, rice bowls provide a convenient and satisfying solution for parents, students and busy professionals juggling multiple responsibilities.

During busy season, they can be prepared quickly and are easy to customize to suit different taste preferences and dietary needs. Typically offering a balanced mix of carbohydrates, protein and vegetables, they ensure you and your loved ones get a wholesome meal without spending hours in the kitchen.

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