Getting proper sleep can help improve nearly every aspect of your health, but over a third of adults in the United States don't get enough of it, according to the CDC.

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the only option available on the market — reusable earplugs and sleep earbuds offer a more convenient alternative.

I spent a month and a half trying out earplugs and earbuds ranging from $50 to $349 to find the best of what's out on the market — and to see if getting earbuds just for sleep is actually worth it.

With October Prime Day falling on Oct. 7 and 8, there's a strong potential for our top picks to go on sale, whether you're looking for earplugs or earbuds that can stream audio. Already ahead of

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