Looking directly at the camera with alert, empathetic eyes, Jay Shetty asks: “Do you feel like you try and eat healthy, but you’re constantly tired by 3 p.m.? Or maybe you’re trying to cut out junk food, and you’re finding it really difficult. Or maybe you’re someone who always feels bloated.”
“Or,” he adds, “maybe you’re one of those people who’s thinking, ‘Jay, I need to get a gut test. I need to know what’s going on because I’m not feeling great,’” he says, hand gestures punctuating “not feeling great.”
Pause. “If any of those are true for you,” he says, “this episode is for you.”
The video , titled “5 Nutrition EXPERTS: The SHOCKING Healthy Foods That are Making You Fat (Food Lies HIDDEN From Us!)” is classic Shetty, exuding earnestness, promising change, and optimized for social