Bullfrog Spas is a paid sponsor of Sonoran Living

This One Act of Self-Care Can Transform Your Health

In recent years, self-care has taken center stage as people place greater importance on mental and physical well-being.

Self-care is often mistaken for a luxury, but in truth, it’s a necessity. It’s a commitment to yourself—an investment in your well-being that allows you to be more present, energized, and resilient in all aspects of life.

One of the simplest ways to practice self-care is through relaxation. And while a bubble bath or yoga session are great options, soaking in a hot tub brings a whole new level of stress relief. The challenge is that using a gym or spa hot tub isn’t always convenient. The commute disrupts the very peace you worked so hard to create.

But what if you co

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