If you think gymming and strength training mishaps are limited to the rare cases of dizziness, nausea, low blood pressure and heart attack, then it might be the right time to get educated on the smaller yet impactful consequences of it. In a post going viral on the internet, an eye surgeon shared the case of a 26-year-old man brought in due to a sudden, painless loss of vision in his right eye after heavy weight lifting at the gym. The man wasn't able to even count his fingers from the right eye while the left remained unaffected. Upon examination, it was revealed that he had a dense pre-retinal haemorrhage and vitreous haemorrhage and was diagnosed with Valsalva Retinopathy. What does it mean and how does it happen? Know below!

Valsalva Retinopathy is a form of retinal haemorrh

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