New Delhi: Days away from Diwali, but the scent of celebration is in the air. A festival of lights and joy and, of course, sweets, Diwali is beloved for several reasons and by many. However, during this time of the year, the possibility of weight gain, blood sugar spikes in diabetics, and hypertension, high cholesterol among heart patients, are also likely to occur. The high-calorie treats of the festive season, popular Indian mithais, might appear friendly and taste good too, but little do people realise the consequences of going overboard. But on the bright side, some sweet treats of Diwali have a relatively lower calorie count.
Here are five popular Diwali mithais that have the lowest calorie content:
Kalakand: Kalakand is made from milk, sugar, ghee, and elaichi. You can try to mak