Pregnancy and the postpartum period are transformative phases in a woman’s life—brimming with joy, anticipation, and often, emotional turbulence. Counselling during these pivotal times offers more than guidance—it provides mental resilience, emotional balance, and healthier maternal and infant outcomes. As studies show, even brief, focused interventions can substantially reduce anxiety, depression, and improve bonding with the baby NIH News in Health UNC School of Medicine Phoenix Children’s Hospital .

Enter Rakhi Kapoor : a physiotherapist-turned-prenatal counsellor with over two decades of experience, founder of Dwi Maternity Studio in Chennai, and celebrated author of 26 books including Deliver With Delight and Expecting Daddy Delivers Rakhi Kapoor – Rakh

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