Our love for chatpata snacks often wins the war against our health goals and diet plans. But before you feel guilty, know that you are not alone. Abhishek Bachchan recently admitted to loving namkeen snacks a bit too much. In a recent episode of The Kapil Sharma Show, Bachchan said that he is a “full-on foodie” and doesn’t like normal food, instead favouring street and junk food.

“Aap mujhe sev bhujiya de do main din bhar khaata rahunga (You give me sev bhujiya and I will keep eating them). Main toh de facto in sab namkeen ka brand ambassador banna chahta hoon (I want to de facto become a brand ambassador for namkeen). I keep eating,” he told the host of the show.

But what really happens if you munch on snacks throughout the day?

Dr Rashi Agrawal, Consultant, Endocrinology, Kokil

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