Key Takeaways

The best natural way to pass a kidney stone is to drink 3 to 4 liters of water per day.

Other fluids may promote urination or help dissolve stones, including hibiscus tea, wheatgrass juice, celery juice, lemon juice, or diluted apple cider vinegar.

Herbal remedies like khellin, horse gram, and stinging nettle may also help prevent or treat kidney stones.

Kidney stones smaller than a quarter inch often pass on their own, but drinking plenty of water and some home remedies can make the process easier and less painful. Larger stones usually need medical treatment, though natural treatments may still help support recovery under a healthcare provider's care.

1. Water

If you have been diagnosed with a kidney stone, aim to drink 12 to 16 cups of water daily. Consume water at r

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