Rachel Kirkconnell isn't giving her rose to just anyone.

The former Bachelor contestant, who dated Matt James from 2021 until their split in January 2025, shared that she hasn't had sex since their breakup—but also admitted that she and Matt were in a dry spell long before their split.

"It's been so long at this point," Rachel told host Hallie Batchelder on the Oct. 16 episode of the Extra Dirty podcast. “I feel like a virgin again. OK, I don't think that we've like discussed, guys. I haven't had sex way longer than you think. I'll just put it that way.”

She emphasized, “It's been years. Years. It has been so long.”

And because of how long it's been, she wants to wait for the right person.

“That's why I'm saying like I feel like a virgin again to where I don't want to just

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