The festive season is already in full swing and with Diwali just around the corner, the air is filled with joy, excitement, and the aroma of home-cooked delicacies. This time of year is all about celebrations, traditions, and cherished moments with family and friends. From Onam and Ganesh Chaturthi to Diwali, Christmas, and New Year’s, the months ahead are truly a time of togetherness and indulgence.

Festivals in India are synonymous with abundance, rich sweets, savoury snacks, and elaborate spreads that bring people together. Every meal feels like a celebration of our culinary heritage, filled with recipes passed down through generations. But amid all the indulgence, a familiar question arises: how do we enjoy the festive flavours we love without the guilt of overindulgence or the worry

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