A post-Diwali detox is a short-term diet and lifestyle reset aimed at purifying the body after festivals, which often include fried and sugary foods. The abundance of refined carbohydrates, sweets, and oils during festivals can cause bloating, fatigue, and even digestive discomfort. Detox helps flush out toxins, aid digestion, and rebalance nutrients, helping to regain energy and alleviate post-festival lethargy. This detox doesn't require extreme measures—just nutritious, wholesome foods that help the body return to a healthy balance. Keep reading as we share a list of detox tips to get your diet and health back on track after Diwali.

Here are ten foods to include in a post-Diwali detox.

Start your day with warm lemon water to improve digestion and boost metabolism. Lemon is rich in vit

See Full Page