Twice a year, people throughout the country adjust their clocks, first “springing” ahead to cherish an extra hour of daylight during the summer months before “falling back” to standard time for winter.

At 2 a.m. on Sunday, Nov. 2, 2025, clocks will turn back one hour to 1 a.m., marking the end of daylight saving time and the return to standard time.

DST will start again on Sunday, March 8, 2026.

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Standard time, sometimes referred to as “ winter time ,” only accounts for about 35% of the year, as DST lasts for 65% of the year at 238 days, according to National Institute of Standards and Technology (NIST).

While switching the clocks isn’t terribly popular, it does have “the effec

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