Although he stepped away from the sport, Chris Bumstead hasn’t abandoned the principles that turned him into a champion. On Oct. 22, 2025, via YouTube, he broke down his ultimate cutting guide to achieve a leaner physique.

At the 2024 Classic Physique Olympia , Chris Bumstead won his sixth and final title. He announced that he was retiring following a one-off Men’s Open splash at the Prague Pro . Competing in the Czech Republic, he managed to place runner-up behind Martin Fitzwater .

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With less muscle and a lighter tan, he watched the 2025 Olympia unfold as a spectator. In the end, Ramon Queiroz captured the vacant crown, kickstarting a new era in the IFBB Pro League. With more time to help out his fans i

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