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I’m obsessed with rowing, but before I got my hands on the Hydrow Arc Rower, my experience was pretty limited; I’d tried the rowing function on all-in-one devices, but never a proper rower. It took less than a week for me to go from total novice to being banned from bringing up rowing fundamentals during meals.

People who love rowers know what I’m talking about. They’re an incredible way to mix cardio and strength training. Made to mimic the workout you get rowing a crew boat through water, it works your legs, core, chest, back, and arms, all while getting your heart pumping. But until I put in my time with the newest Hydrow release, I assumed the mechanics of rowing boiled d

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