It’s high time for women to talk openly about menopause

By Ashley N. Walkowiak

The Governor’s Advisory Commission on Women recently brought together health professionals, advocates, and community members for a fireside chat focused on menopause - the universal biological milestone women experience but rarely talk about.

The discussion was led by menopause expert Dr. Sharon Malone and Commissioner Dr. Sharee Livingston, who shared insights that can benefit us all.

Menopause is far more complex than the stereotypical hot flashes: symptoms can include brain fog, mood changes, disrupted sleep, and cardiovascular shifts.

Studies show that timely intervention, whether through hormone therapy, lifestyle adjustments, or peer support, can significantly improve quality of life during this time of biological change for women. But a lack of open dialo