The pain of a U.S. government shutdown is poised to intensify this week as the funding lapse nears a full month with no resolution in sight.

A series of deadlines in the coming days could have negative consequences for ordinary Americans, cutting off food assistance for low-income Americans, raising health insurance premiums for millions on Obamacare and depriving air-traffic controllers, TSA agents and other federal workers of paychecks.

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Here are four ways the pain is about to hit Americans:

Food assistance will be cut off

SNAP benefits , formerly known as food stamps, are slated to dry up on Nov. 1 without congressional action, impacting an estimated 40 million low-income Americans across red and blue states.

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