Study finds consuming instant noodles two to three times a week raises chances of metabolic syndrome, especially among women.

Regular consumption of instant noodles — even just two to three times a week — has been linked to an increased risk of , according to a study by . The research revealed that individuals who frequently consume instant noodles are more likely to develop , a cluster of conditions that elevate the risk of chronic illnesses. Notably, the study found that to these health impacts.

Experts attribute these risks to the commonly found in instant noodles. A single serving often contains , contributing to and raising the likelihood of .

Instant noodles are also classified as , and diets high in such products have been associated with . Moreover, frequent consump

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