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How much time does a person need to poop?

Everybody poops, but the time it takes can say much more than most realise. It’s not just about routine; it’s about rhythm, balance, and what the body is trying to communicate. Gastroenterologists often consider pooping time as a small but telling sign of digestive health.

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The ideal time: Not too quick, not too long

According to Dr Amit Miglani, Director & HOD of Gastroenterology at Asian Hospital, the ideal bowel movement should take just a couple of minutes, and certainly not more than 10 minutes. Anything significantly shorter or longer might suggest that the digestive process isn’t working optimally.

A person who finishes in under a minute could be passing stool too quickly, which might mean food isn’t being absorbed pro

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