New Delhi: In view of rising heart problems, it is not at all advisable to take cardiac health lightly. Remember, your heart health matters too, so pay attention to it. Did you know? Heart health depends not only on medicines and check-ups but also on the everyday habits that you build. So, with self-discipline and consistency, many heart problems can be prevented in individuals. Is your goal to protect your heart?

In an interaction with News9Live, Dr Rahul Gupta, Director – Cardiologist, Gleneagles Hospital, Parel, explained how consistency can make a difference in maintaining a healthy heart.

The burden of heart diseases is rising across India. Millions of people are losing their lives to heart attack, sudden cardiac death, or heart failure. Heart problems are commonly seen in older p

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