As the temperatures start to fall and we spend more time indoors, our bedrooms can quietly become a hotspot for germs.

Between closed windows, central heating and long nights under heavy duvets, your mattress can be harbouring moisture, dust and bacteria without you even realising it.

Even washing your bedding often can’t completely stop sweat, skin cells and allergens from working their way into the fabric of your mattress. Over time, this can impact everything from your sleep quality, health and even the lifespan of your bed.

Even if you own one of the best mattresses, it won’t stay that way without proper care. So, for Fall Back into Great Sleep, we're sharing some smart cleaning habits and some expert-backed tips to help you keep your sleep space fresh, healthy and germ-free all win

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