(BPT) - If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive discomfort at least once a month, and approximately 40% aren't comfortable doing day-to-day activities because of gut health issues . If this sounds familiar, the first thing you should do is consult with your health care provider. Additionally, you may want to consider resetting your health regimen this season, with a focus on supporting your digestive well-being.
To help you get started, Nature Made ® , the No. 1 Pharmacist Recommended vitamin and supplement brand* with over 50 years of expertise in delivering high-quality products with ingredients backed by science, is offering gut wellness tips to guide your seasonal revamp.
Focus on fiber
You've probab

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